From Single to Couple
Dating & Relationship Advice/Coaching
Find Love That Feels Like Home
A guided, intelligent approach to dating and relationships: no more guessing, hoping or repeating old patterns.
You’re not unlucky in love - it's not about luck.
Healthy love is a skill - and you can learn it.
You’re someone with real-life experience… trying to find real connection in the modern dating world which can feel confusing, draining and unpredictable.
Now, you don’t have to do it alone anymore.
There is a clear, science-backed way forward and we're here to guide you through it.
AS SEEN IN:
HI! I AM MILA SMITH - CERTIFIED RELATIONSHIP & DATING COACH
With over 25 years of experience in relationship management and a research-based approach, I help men and women let go of their emotional baggage, break unhealthy patterns and create happy lasting relationships.
My husband Jeremy and I co-founded From Single to Couple consultancy, dedicated to helping people navigate the journey from loneliness to fulfilling relationships.
We do this work because we lived that story.
I know what it’s like to question yourself…
To wonder if you're doing something wrong...
To fear repeating the same mistakes again…
To walk into an empty home and feel the silence hit harder than expected...
You don’t need someone to judge your past. You need someone who understands and knows how to transform it. That’s what I’m here for.
IF DATING AND RELATIONSHIPS FEEL HARD...
... You’re in the right place! People come to me when:
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They’re newly separated or divorced and unsure where to begin.
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Online dating feels exhausting and hopeless.
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They worry about repeating mistakes and getting hurt.
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They feel invisible, nervous or out of practice.
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They want a partner but not more disappointment etc.
Whatever your story, one thing is true:
You deserve a relationship which feels safe, aligned and fulfilling. And the path is clearer than you think.
YOU DON'T NEED LUCK...
...You need a clear, science-backed plan.
Most people date in the dark relying on impulse, chemistry and hope - but hope isn’t a strategy.
With a science-based coaching method built on over 30 years of relationship research, I help you:
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Understand your relationship patterns (and finally break the unhealthy ones).
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Build confidence and emotional clarity.
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Spot red flags quickly and stop wasting time.
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Choose partners who align with your values and goals.
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Improve communication and build new relationships with confidence.
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And most importantly: feel safe, valued and truly at home with love.
This isn’t about trying harder.
It’s about learning how to date smarter: with clarity, intention and emotional safety.
CHOOSE THE RIGHT SUPPORT FOR YOU:
WHY THIS WORKS (WHEN NOTHING ELSE HAS)
People decide to seek help because they're experiencing real emotional moments:
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The loneliness becomes too heavy.
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The dating apps feel discouraging or degrading.
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The fear of repeating past mistakes grows stronger.
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You want a fresh start but not another heartbreak.
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You can't look at a happy couple without a wave of sadness.
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You realise you deserve more than “winging it” in love.
And what makes this process different?
It doesn’t shame your past. It builds your future.
You’re not here to be “fixed.” You’re here to be understood and guided with respect, compassion and science.
Ready to begin your next chapter?
Whether you want personalised guidance, a structured dating success framework or simply a safe place to regain clarity… you don’t have to do this alone.
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Explore the dating advice video guide.
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Book a free confidential introductory call to explore 1:1 coaching.
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Take a quick 'Dating Barriers' assessment.
A different kind of love is possible and within reach. Let’s build a relationship that finally feels like home.
Hi! We're Mila and Jeremy...
You’re not alone. We’ve been exactly where you are and we’ve lived every part of that story ourselves.
Divorced, separated, starting over after a long relationship, dating while juggling work or parenting or dating for the first time ever, most people are trying to navigate love without any real guidance.
Years ago, I was a single mother with a questionable relationship track record. Every now and again, I'd tweak my online dating profile with a sigh of despair, wondering if my match was out there, exasperated with the prospect of further dating...
I used to think I was unlucky until I worked out it had nothing to do with luck...
Meanwhile, as a recently separated dad of two, I'd acquired a full recently-separated-kit at IKEA and was halfway through a difficult divorce, while dipping my toes in the treacherous waters of dating, asking myself a similar question: “What am I doing wrong?”…
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We weren’t unhappy before we met and were at peace with who we were, but every morning when we wake up in our lovely house amidst the English countryside or look at our children snuggled up together, we still have to pinch ourselves to realise it isn’t all a dream!
It wasn’t all sunshine and roses at the start. Between us, we’d made enough poor decisions in the past to produce a new long-running TV series! It's amazing how many intelligent people stumble into dating blindly, having given it little or no thought, then rush into a relationship only to be bitterly disappointed.
WHY WE CREATED "FROM SINGLE TO COUPLE"
Because we want you to be as happy as we are now and think: "Wow, this is what a relationship is supposed to feel like!" Not like walking on eggshells or pulling teeth...
We've seen men and women - single mums and dads, newly divorced professionals, people dating after long-term relationships, all struggling with the same fears.
And we knew: there had to be a clearer, kinder, smarter way to help people build the relationships they deserve.
So, we combined:
✔ our lived experience as single parents
✔ 30+ years of relationship research
✔ compatibility science
✔ real-world dating experience
✔ empowerment, accountability and realistic expectations
…to create a new kind of support system. A system which doesn’t shame your past but helps you rewrite your future. This is how we help...
STILL NOT CONVINCED?
SEE OUR DATING EXPERT FAQ BELOW
Q / Why do I need a relationship / dating expert?
A: Just think about it for a moment… We turn to career advisors when looking for a new job and attend parenting classes when having a baby; we don’t hesitate to hire business, health and fitness coaches to ensure success. However, quite often very little or no thought goes into choosing the right life partner despite the utmost criticality of this decision for your future (and possibly that of your children). Most of the time, people “fall into” relationships blindly only to discover they don’t work, go through painful breakups, and back to the dating minefield… A relationship/dating coach can help you avoid the pitfalls and find a shortcut to happiness. You won't find these relationship tips on Reddit.
Q: How can you help me in matters of the heart?
A: “Listen to your heart rather than your head” is an age-old cliché which sounds charming until you consider the real message behind this phrase. “Head” obviously stands for your logical side, which helps you understand what you need from your partner; the part of you which will analyse their behaviour to see if they are good for you. “Heart” is supposedly referring to our emotional side, but in reality, is all about what feels good at that moment, and let’s be honest: most of the time it’s linked to physical attraction and hormones. “The butterflies” which feel wonderful and also tend to turn red flags into green. So, why has the "head" been condemned? We all know what happens when those hormones wear off: we start seeing things clearly and any incompatibility become obvious. Attraction is important, but don’t just listen to your heart – refrain from making any life-changing decisions until you get the stamp of approval from your head as well... This is exactly where we can help you see things objectively. Don't open Tinder until you've explored our website!
Q: I’ve given up on love, why bother?
A: Being single can be a great phase in life, yet if you’ve landed on this page, you’re probably hoping to find a partner. We completely agree, there’s no point being in a relationship if it just drags you down, and you feel happier on your own. In fact, science confirms that staying in an unhappy, mediocre romantic relationship can actually make you physically unhealthier, not to mention your poor mind and your self-esteem. Studies show that healthy relationships, on the other hand, contribute to overall wellbeing. Believe it or not, love and intimacy can alleviate some illnesses, improve your immune system etc. When you meet the right person, we guarantee you’ll feel safe, confident and energetic. Life is definitely easier with a reliable life partner by your side.
Q: What if I don’t want to settle down?
A: Dating goals can differ, so even if you’re not looking for life partnership at present, but rather someone like-minded to spend time with for now, you’d still want to ensure you find a partner who is onboard and shares your outlook, who is likely to enhance your life instead of making it difficult. Sometimes, it’s perfectly normal to keep an open mind regarding your future, especially if you burned your fingers in the past. Let’s call it self-awareness or self-preservation rather than selfish. If you’re happy and your goals are aligned, you’ll be making your potential partner happy too. Understanding yourself, your basic needs and sharing them with a partner is, in fact, the opposite of being selfish because you’re taking care of yourself and taking care of them as well by being honest and setting expectations upfront.
Q: Why should I trust you?
A: We're a relatable couple who survived past disasters, the dating minefield and got where we are (living the good life, that is). Years of research and experience demonstrate it CAN be done no matter how badly you were hurt in the past or how many failed relationships you had. Moreover, Mila Smith is a certified relationship and dating coach, trained by one of the world’s most trusted relationship experts. She uses a science-based coaching method built on a ground-breaking study of marriage, divorce and new love. It offers proven practical strategies and dating advice to find and keep healthy relationships.
Q: In what ways can I work with you?
A: There are two ways: 1. Access our 15-part unique dating advice and coaching framework for a one-off fee and watch or listen at your pace. Go to Video Guide above. 2. Take charge of your love life today and book a free confidential 30-minute session with Mila: click on "1:1 Coaching" above. If you're unsure what's best for you, please feel free to contact us to discuss: help@single-to-couple.com
Q: I’ve got friends who are always there for me; why do I need someone else?
A: There were times when we cried on friends’ shoulders, who were always supportive, but not always objective. Let's face it, close friends tend to take your side and will often say things just to make you feel better, so impartial advice can be hard to find. Rest assured, we offer a lot of empathy because we made numerous bad decisions in the past and experienced heartbreak and disillusionment. So, think of us as close friends – only armed with objectivity and experience.
EMAIL:
REGISTERED ADDRESS:
77 Chapel Street, Billericay,
CM12 9LR, United Kingdom